what that don't kill malcolm, only makes you stronger.
Whoop-dee-doo
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Tuesday, February 17, 2009
I have a problem. Yes I shall proclaim it the world.

Recently I've been having cravings and I've been eating non-stop. BUT THEY'RE HEALTHY FOOD MIND YOU. (well not all the time)

So my dear friend, Marietta, has explored this certain method of shedding the grams off.

Chantelle says:
WAIT

Chantelle says:
you sit cross legged

Chantelle says:
and the your left hand covers your left nostril

Chantelle says:
as in left thumb

Chantelle says:
and use your right nostril to breathe for 21 counts

Chantelle says:
or as long as you can

Chantelle says:
before and after meal

Chantelle says:
it is suppose to help lose weight

Chantelle says:
but then cause if u do it at night

Chantelle says:
you will not sleep


I thought she was totally having me on but I will try this tomorrow. HA!
7:23 PM

I'll give kryptonite to whoever who can tell me what wassup is in Chinese!

Talk to me


Good night, and good luck
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