Tuesday, February 17, 2009
I have a problem. Yes I shall proclaim it the world.
Recently I've been having cravings and I've been eating non-stop. BUT THEY'RE HEALTHY FOOD MIND YOU. (well not all the time)
So my dear friend, Marietta, has explored this certain method of shedding the grams off.
Chantelle says:
WAIT
Chantelle says:
you sit cross legged
Chantelle says:
and the your left hand covers your left nostril
Chantelle says:
as in left thumb
Chantelle says:
and use your right nostril to breathe for 21 counts
Chantelle says:
or as long as you can
Chantelle says:
before and after meal
Chantelle says:
it is suppose to help lose weight
Chantelle says:
but then cause if u do it at night
Chantelle says:
you will not sleep
I thought she was totally having me on but I will try this tomorrow. HA!
7:23 PM